Healthy Teams Win is a podcast for athletes, coaches and anyone wanting to grow, learn and develop the inner life. Short 3-5 minute episodes every Monday and Friday so you can start the week great and end the week great.
Available on Spotify, Apple Podcasts, and all major platforms.

The "Healthy Teams Win" podcast is dedicated to helping you reach your full potential by developing intentional preparation, focused performance and healthy reflection.
We are all on a team (sports, business, family, etc)...your personal healthy WILL contribute to the healthy of the team you are on!
Athlete? Coach? Parent? Wanting to grow and stay healthy in mind and spirit? You'll want to listen!
Eposides drop every Monday and Friday so you can start and end the week with excellence.
Each episode is structured like a private coaching session—clear, direct, and focused on one real problem at a time—so you can listen on a commute and walk away with tips and strategies to move the needle of excellence in your life.
Episodes are typically 3-5 minutes, focused on one theme at a time, with a quick summary at the end so you can act even if you only catch part of the conversation.
Coaching strategies taken from first hand experience working with athletes, coaches and professionals, you'll learn proven strategies to help you in sport and life.
Every episode ends with a challenge, a question to consider or an actionable step you can take today to be a difference maker.
Follow Healthy Teams Win in video (Spotify) or audio form on your preferred podcast platform.
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